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Dianne Caruso Coaching
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Dianne Caruso Coaching
Home
About
Work With Me
Contact
Let's Connect
Home
About
Work With Me
Contact
Let's Connect

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C.A.L.M™ Workshop Overview

The C.A.L.M™ Workshop is a transformative live online 3-hour immersive experience for high-achieving, working mums ready to move from guilt, perfectionism and burnout, to calm, connection, and confidence.

Learn practical, evidence-based tools to regulate your nervous system, respond instead of react, and repair after moments of overwhelm. Walk away with a daily reset routine, powerful repair scripts, and the confidence to lead your family with presence instead of pressure.

Book now

THIS EVENT IS FOR YOU IF…

You are an ambitious, working mum who feels reactive, rushed, emotionally drained.

You hold yourself to high standards and feel like you’re falling short.

You have read the books, heard the Podcasts, yet your nervous system remains reactive.

You want calm connection with your kids & loved ones.

You are ready for measurable, lasting change.

Book now

In Only 3 Hours You'll Walk Away with:

  • The C.A.L.M.™ Method - a practical 4-step framework to move from chaos to calm in real time.

  • A proven process to stop perfectionism overwhelm spirals before they begin.

  • Clarity on what calm feels like in your body and how to return to it anytime.

  • Repair scripts tailored to you, for reconnecting with loved ones after snapping.

  • Visualisation Audio.

  • Workbook for your reference.

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Meet Your Facilitator

Dianne Caruso is a Master Coach, Master Practitioner of NLP, Time Line Therapy® and Hypnotherapy, a mother of three, business owner, director and ex-corporate leader of people, teams and departments. Dianne works with mothers in business leadership who are ready to stop managing the surface and start addressing what's underneath. Her framework, Capacity Creates Calm, has helped mothers in leadership transform the moments that matter most, at home, at work, and in every room they walk into.

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